Tag Archives: Quinoa

We Quinoa believe how tasty Quinoa can be!

Quinoa: It looks like a grain, it cooks like a grain, it even fills you up like a grain, but this high protein, gluten-free seed is packed with nutrients and amino acids. It can even replace rice in most dishes. So, it makes sense that such a beneficial ingredient is so popular, but we had to know: can it taste good?  Yes. Seriously.

Quinoa’t are we talking ’bout?! (Quinoa is pronounced Keen-Wah, in case you were wondering.) Well, here at HarrisandDave.com, we put together a few test recipes. We wanted something healthy that we could eat, but tasty enough for company. We came up with Mushroom Quinoa with Roasted Butternut Squash & Fennel. It’s our favorite way to enjoy this superfood. Maybe it will be yours too? Give it a try and we promise we won’t make anymore quinoa puns.

Mushroom Quinoa with Roasted Butternut Squash & Fennel

Ingredients:

  • 1 ½ cups quinoa (rinsed)

  • 1 ½  cups chicken stock

  • 1 ½  cups water

  • 1 cup  baby portabella mushrooms

  • 1 cup shiitake mushrooms

  • 4 tablespoons butter

  • 3 dashes of Worcestershire sauce  

  • 1 butternut squash cut into chunks

  • 1 fennel cut into chunks

  • 1 red onion cut into chunks

  • Kosher salt and fresh ground pepper to taste

 Directions:

Preheat oven to 400 degrees

Rinse your quinoa in a sieve. This is an important step to ensure all of the coating of bitter-tasting saponins have been removed from the quinoa seeds.

Place the rinsed quinoa into your rice cooker or medium saucepan and add the water and chicken stock. If cooking in a rice cooker, press the cook button and wait for quinoa to fully cook. If using the traditional method of a saucepan; bring to a boil. Cover, reduce heat, and simmer for 10 minutes or until liquid is absorbed.

Meanwhile, place your chopped butternut squash, fennel and red onion on a roasting pan and lightly coat with olive oil and sprinkle with salt and pepper to taste. Place into 400 degree oven and roast until tender and caramelized; about 20 minutes. Stir part way through cooking time to ensure even caramelization.

While your vegetables are roasting and the quinoa is cooking, melt butter in large sauté pan or skillet over medium-high heat. When the butter is hot, add the mushrooms and sauté. Add Worcestershire sauce, salt & pepper to taste. Cook mushrooms until tender; about 5 minutes.

Fluff the quinoa with a fork and combine the mushroom and place onto a large serving platter. Place on top of the mushroom quinoa the roasted vegetables, adjust seasoning (I sometimes like fresh olive oil) and serve.

Yield: 4 to 6 servings

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Let’s get Spicy! Chipotle Lime Chicken!

In this video below, Harris demonstrates how to make one of The Dads’ favorite spicy dishes: Chipotle Lime Chicken!

Harris picked up this recipe from his friend Dale who makes it every year on their annual ski trips. Naturally, The Dads have made a few twists to the dish and here, Harris shows you how.

This dinner dish is paired wonderfully with Quinoa and Roasted Asparagus. Be sure to check out Leah’s video from a previous post on how to roast asparagus!

The Dads' Chipotle Lime Chicken

If you make this dish or have questions for The Dads, be sure to leave a comment or send us an e-mail to harrisanddave@gmail.com! Enjoy!

Chipotle Lime Chicken

Ingredients:

7 ounces Greek Yogurt
2 tablespoons mayonnaise
2 tablespoons Lime Juice
Zest of one lime
2 tablespoons chopped fresh cilantro
2 to 3 chipotle peppers (depending how much heat you want) in adobo sauce- We love La Costeña Adobo Sauce
4 cloves of garlic finely chopped
1 teaspoon butter (for sautéing garlic)
2 pounds boneless chicken thighs

Directions:

Combine first 6 ingredients in large mixing bowl.
Lightly sauté garlic in butter just until fragrant, about 1 minute; don’t let brown.
Add cooked garlic to adobo sauce.
Reserve enough of the marinade for dipping sauce (about ¼ to ½ cup).
Add chicken thighs to the marinade and let sit for 30 minutes to 1 hour.
Grill on Medium heat for approximately 8 to 10 minutes on each side.

Serve with dipping sauce. Delicious!!

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